The Color Star Diet is a revolutionary method based in the glycemic index of foods. This index regulates the speed in which sugar reaches the blood, this allow us to lose weight without being hungry and to keep our health in optimum conditions.
It’s a nutritional plan that normalizes the blood pressure, cholesterol and triglyceride levels, it increases calcification of bones and strengthens the immunologic system.
It’s an easy system to balance your menus using colors, combining carbohydrates, proteins and fats in just the right amount so your body can burn fat and function at its maximum capacity.
