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In the color star diet we offer you over 1000 articles about nutrition, diseases, exercise among many other topics completly free because we care about your health.

If you are interested in losing weight in the healthies way possible we invite you to learn about our diet, The Color Star Diet, where we will teach you the best way to eat and how to turn it into a lifestyle.

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Lose weight without harming your health

Recent health research reveals that people are eating less fat but are gaining weight. In the last ten years, obesity has increased 38%, coinciding with the age of low-fat foods filling supermarket shelves.