In the color star diet we offer you over 1000 articles about nutrition, diseases, exercise among many other topics completly free because we care about your health.

If you are interested in losing weight in the healthies way possible we invite you to learn about our diet, The Color Star Diet, where we will teach you the best way to eat and how to turn it into a lifestyle.

Make the decision and take care of your health and of the ones that you love the most.

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Diabetes: know how to prevent it and control it

Diabetes could become the primary cause of death in Mexico in the next few years if we don°t take urgent steps to prevent that from happening. One of the main causes of the disease is a poor dietary culture.