Articles

Welcome!

In the color star diet we offer you over 1000 articles about nutrition, diseases, exercise among many other topics completly free because we care about your health.

If you are interested in losing weight in the healthies way possible we invite you to learn about our diet, The Color Star Diet, where we will teach you the best way to eat and how to turn it into a lifestyle.

Make the decision and take care of your health and of the ones that you love the most.

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Avoid stress through your diet

An accelerated rhythm of life has turned stress into one of the evils of your time. Thanks to ingredients found in food easily available, there are alternatives to control stress.