The Color Star Diet

The Color Star Diet consists of:


Carbohydrates that fuel up the brain and increases your energy levels avoiding hunger and anxiety.


Proteins that help to form muscle and to keep firm your skin and tissues.


Fat that are necessary to form hormones, mantain the body temperature and transport vitamins.


Soluble and insoluble fibers that help the health of your circulatory system, they clean the cholesterol off your arteries and help you avoid constipation.